200 & 300 Hour Vinyasa Teacher Training
Get your certification to teach yoga!
VIEW YTT POLICIES
Instructional & Lecture Classes are held through Zoom Meetings.
200-Hour Yoga Teacher Training Program
My programs are offered on Saturdays and Sundays over the course of 5 months. These weekends include physical practice on the mat and instruction on core teaching and assisting material. After graduation, you will have the knowledge to teach vinyasa, hatha, restorative, and yin yoga.
This 200-hour training program will focus on the art of vinyasa flow. How to move smoothly and consciously in our yoga practice. We will learn about the breath and how to modify poses for multiple skill level students. My program includes practice in meditation, the postures and what is good alignment, anatomy, pranayama, class sequencing, a study of the chakras and energy in yoga, and the history and practice of yoga as it came from India to the United States.
Teacher Training Details
We meet on Zoom for instructional classes, lecture, and discussion of our beginner-teacher yoga subjects. These include anatomy, yoga asanas, vinyasa, restorative, yin yoga, chakras, pranayama, kundalini, koshas, and the history of yoga. Discussion topics include how to modify postures for all skill level students, how to string yoga poses together to create vinyasa, why modification is necessary for beginner students, how to create a theme for my yoga classes, how to run a yoga business, how to work in a yoga studio, and more.
During each month you will have time to complete required reading, meditation, mantra practice, karma yoga, and personal asana practice. Over 10 years of teaching has allowed me to create a self-paced yoga program that prepares you to teach and to lead your own yoga classes.
5 months of outdoor yoga classes with me are included in your program fee. We meet on Sundays at 10am. Please see my Outdoor Yoga page for more information.
Start today!
Contact Masie to create a calendar of dates that works for your schedule.
Online Class Times:
Saturdays and Sundays 3-8pm or 4-9pm (includes breaks for dinner, etc.)
Lead Teacher
Masie Barefoot-Judson,
200 E-RYT, 500 E-RYT
CONTACT ME:
hellobarefootyoga@gmail.com
Teacher Training Required Reading
- Yoga Anatomy, by Leslie Kaminoff, Amy Matthews (SECOND EDITION)
- The Path of the Yoga Sutras, a practical guide to the core of yoga, by Nicolai Bachman
- Living Your Yoga, a spiritual guide for everyday life, by Judith Hanson Lasater (SECOND EDITION)
- Yin Yoga, Bernie Clark
(Students may purchase their books at anytime. You may choose a Kindle version or a paperback version. Books are not included in your tuition.)
Tuition: $1,600
Your first payment is your $250 deposit to reserve your spot. The rest can be paid all at once or monthly payment plan available. Please venmo me @masie-barefootjudson (choose friend-or-family option/any fees occurred are charged to student.)
” I thought I would just be learning about the physical aspect of yoga, but I ended up learning about how to take care of my mind, body, and spiritual self and to help others do the same. Yoga Teacher Training at Barefoot has changed me in so many positive ways, and I can’t wait to share what I have learned with my community. ” – E. S.
300-Hour Yoga Teacher Training Program
Are you ready to advance your knowledge and understanding of yoga with a 300-hour training program? After receiving your 200-hour certification, the next level of training is your 300-hr CYT program. We meet online, one Saturday and Sunday of each month, for discussion and instruction that will deepen your understanding of the role of a yoga teacher.
My 300 CYT program is 6-months long and includes a free yoga pass to outdoor yoga classes for the duration of our semester dates.
Teacher Training Details
We meet on Zoom for instructional classes, lecture, and discussion of our 300hour-teacher yoga subjects. These include anatomy, yoga asanas, advanced-modification, vinyasa, handstands, headstands, chakras, pranayama, Ayurveda, gunas, pratyhara, meditation, and the history of yoga. Discussion topics always include how to modify postures for all skill level students, how to string yoga poses together to create vinyasa, why modification necessary for advanced poses, how to integrate dharma into yoga classes, how to run a yoga business, how to create workshops, and more.
During each month you will have time to complete required reading, writing, meditation, mantra practice, karma yoga, and personal asana practice. Over 10 years of teaching has allowed me to create a self-paced yoga program that prepares you to teach and to lead your own yoga classes.
Each semester has 6 weekends where we meet on Zoom for instructional classes and lecture. These can be spread over a maximum of one year.
Six months of outdoor yoga classes with me are included in your program fee. We meet on Sundays at 10am. Please see my Outdoor Yoga page for more information.
Start today with our private one-on-one program:
Contact Masie to create a calendar of dates that works for your schedule.
Online Class Times:
Saturdays and Sundays 3-8pm or 4-9pm (includes breaks for dinner, etc.)
Lead Teacher
Masie Barefoot-Judson,
200 E-RYT, 500 E-RYT
CONTACT ME:
hellobarefootyoga@gmail.com
Teacher Training Required Reading, Books and DVD
- Yoga, the spirit and practice of moving into stillness, by Erich Schiffmann
- Yoga Toolbox, by Joseph and Lilian Le Page
- Science of Yoga, by Ann Swanson
- Blank Journal or Spiral Bound Book
(Students may purchase their books at anytime. You may choose a Kindle version or a paperback version. Books are not included in your tuition.)
Tuition: $2,100
Your first payment is your $250 deposit to reserve your spot. The rest can be paid all at once or monthly payment plan available. Please venmo me @masie-barefootjudson (choose friend-or-family option/any fees occurred are charged to student.)
Fine Print
You may apply with any 200-hr teacher training program completed at any studio or online program.
YTT Policies
Please read our YTT Program Policies and familiarize yourself with student expectations and policies for our Teacher Training Programs.
Did you attend the 2016 Tittibha Yoga School Program? Please read below to contact Nancy Gilbert, E-RYT.**
**PLEASE NOTE: Any trainees who attended Tittibha Yoga School in 2016 with Nancy Gilbert, E-RYT, will need to contact Nancy directly for any and all trainee requests. Nancy holds the rights to Tittibha Yoga School and all policies, monies paid, and trainee certification needs for the 2016 YTT Program. Please contact her at: tittibha@gmail.com.
(Barefoot Yoga Studio assumes no responsibility for payments, attendance, and/or liability for attendees of Tittibha Yoga School. Tittibha holds all rights to the 2016 YTT Program pursuant to Yoga Alliance Curriculum Standards.)
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