Online Yoga
Empower Flow #2
Empower Flow #2
$4.99
This class speeds up our Vinyasa Flow creating internal body heat so be prepared to sweat!
Step up your yoga practice to a challenging sequence of Sun Salutations and balancing postures. This class speeds up our Vinyasa Flow creating internal body heat so be prepared to sweat! Some modifications will be included for beginners. 5 mins will be dedicated at the end for our favorite resting pose - savasana.
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