300hr Yoga Training Program

" I thought I would just be learning about the physical aspect of yoga, but I ended up learning about how to take care of my mind, body, and spiritual self and to help others do the same. Yoga Teacher Training at Barefoot has changed me in so many positive ways, and I can't wait to share what I have learned with my community. "  - E. S.

Ready to advanced your Yoga Career?

After receiving their 200-hour Certification many Teachers feel lost. They have challenged themselves, had an amazing life transformation, and maybe even received a few gigs teaching yoga as a beginner teacher. But, they feel lost when teaching to students with injuries or specific styles of yoga like restorative and yin yoga that are part of the larger practice of yoga. Maybe you wish to have more knowledge to really dig-in and work with beginner students or how to challenge advanced students. Well, ....you're not alone!

A 300-hour Certification Program can help. This program is meant to give Teachers the time to work on advancing their knowledge at a slower pace. Allowing them to really integrate the knowledge yoga has to offer. Barefoot Yoga is offering a 300-hour program for those with any background focus after receiving their 200-hour certification in yoga.

 

This program will cover both restorative and yin yoga. How to use props to assist students with special needs like injuries or inflexibility due to old age. We will go into detail about anxiety and how yoga can help with tools for the teacher. Meditation and pranayama will be discussed with lots of ways to integrate these into your class routines. Everyone who attends will receive a free yoga pass to use during the program. Join us! We are now enrolling for Spring Semester 2021.

2021 Semester Dates:   
Jan 16-17, Feb 20-21, Mar
20-21, Apr 17-18, May 15-16, Jun 19-20

CLASS TIMES:

  • 10:30am - 6:00pm Saturdays and Sundays

FINE PRINT:

  • all dates per semester are required to complete your 200 hours of training. 

  • hours do not transfer to another program.

CONTACT:

Email: hellobarefootyoga@gmail.com

LEAD TEACHER:

Masie Barefoot-Judson, owner, 200 E-RYT, 500 E-RYT

Required Reading:

Teaching Yoga: Essential Foundations and Techniques by Mark Stephens

Yoga Anatomy (2nd Edition) by Leslie Kaminoff & Amy Matthews

Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind, and Heart by Gary Kraftsow

Yoga Sutras by Nicoli Bachman

Yin Yoga by Bernie Clark

TUITION OPTIONS:

1)   Pay in Full: 

  • total of $2350

  • check or credit card

2)   Installment Payments:

  • total of $2350 

  • you can choose up to 8 payments over the course of our program

  • deposit is paid in first installment payment

3)   Pay a Deposit to reserve. 

  • deposit of $250 - pay online

  • remaining total in full or payment plan options

TOPICS:

  • Yoga Anatomy

  • Alignment & Modification

  • Hands-on Teaching

  • Working with injuries

  • Ashtanga, Baptiste, Hatha, Vinyasa, Restorative, and Yin yoga

  • Prenatal Yoga

  • Yamas and Niyamas (social and personal rules)

  • Asana (physical posture)

  • Pranayama (breathing techniques)

  • Pratyahara (withdrawal of the mind from the senses)

  • Dharna (concentration)

  • Dhayana (meditation)

  • Samadhi (self-realization)

In addition, all students will receive a studio passcard for their use. 

Our certification program requires each student to attend 75 hours of classroom practice during the 7 month course. These hours allow for integration of learned materials and assisting time with students. You will practice with a combination of the lead teachers and those on staff during the weekly yoga schedule.

Time as an assistant teacher will be offered as well with the opportunity to work in the classroom to guide modifications.

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