Meet Your Barefoot Yoga Instructors
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- 200 RYT Holy Cow Yoga, Charleston, SC 2013
- 500 RYT Gyan Yog Breath, Rishikesh, India 2017
- 200 E-RYT, YACEP, YA School #183614
- Thai Yoga Bodywork Practitionier – certified by Michael Sitzer, LMT
Yoga has been a fundamental part of my life for nearly 20 years. My style of yoga is fun and funky. I teach people to let go of their judgement over their bodies and learn a new way to approach the ever-changing nature of the body, breath, and mind. My own body has sustained many injuries and loads of punishment from running and being young. Lol! From my own experience, I teach, you the everyday person, how to love the practice of yoga and how amazing it can be for you throughout the future. Come join me. We will laugh together!