About Us

Meet Your Barefoot Yoga Instructors



  • 200 RYT Holy Cow Yoga, Charleston, SC 2013
  • 500 RYT Gyan Yog Breath, Rishikesh, India 2017
  • 200 E-RYT, YACEP, YA School #183614
  • Thai Yoga Bodywork Practitionier – certified by Michael Sitzer, LMT

Yoga has been a fundamental part of my life for nearly 20 years. My style of yoga is fun and funky. I teach people to let go of their judgement over their bodies and learn a new way to approach the ever-changing nature of the body, breath, and mind. My own body has sustained many injuries and loads of punishment from running and being young. Lol! From my own experience, I teach, you the everyday person, how to love the practice of yoga and how amazing it can be for you throughout the future. Come join me. We will laugh together!


Hello fellow yogi’s! I’m Molly, I moved to the Charleston area from New Hampshire, where I studied the philosophy and history of yoga. I have been practicing yoga since high school, and branched out from vinyasa yoga in college, expanding my practice to restorative, ashtanga, kundalini, dharma, yin, and really all the types of yoga I could get my hands on! I moved briefly to France and studied individually with my teacher Marie, who taught me pranayama and meditation. After almost 9 years of practice I decided to further my love of yoga through teacher training which allowed me to learn about the history and philosophies behind this practice I love so much. I’m so excited to share this practice that has changed my life for the better!

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